Conflict in relationships

As humans, the relationship we form with others plays a crucial role in our lives. The kind of relationship we share is vital to our emotional and psychological well-being. Even a conversation with your loved one energizes you instantly. Each of our relationship generates different emotions and responses, which help us to grow and learn about ourselves. Positive and healthy relationships act as medicine in difficult situations in life.

But relationships are difficult to maintain because of two different individuals involved. In the process of maintaining relationships, acceptance acts as a key component. Starting from the family members to relatives, friends and neighbours, differences are bound to occur, resulting in conflicts. Managing conflicts requires commitment and understanding from both the concerned individuals. There are various ways to manage conflicts-

  1. Open communication – Communicating in the right way by expressing one’s ideas and thoughts helps in resolving conflicts. The differences in thought process and belief system leads to arguments and difference of opinion. But genuine expression of feelings and emotions and acknowledging the intentions behind a conflict helps to resolve and manage it in a better way. 
  2. Find some middle ground– A relationship without conflicts and disagreements is possibly idealistic. Finding a middle ground for the differences is one of the essential ways to manage conflicts. Respecting each other’s opinions and individual choices and not compromising with one’s individuality helps to maintain a middle ground for conflicts between individuals consistently. 
  3. Hone your listening skills– Effective listening is required for better communication. Developing your listening skills and paying attention to the details of the content enhances a better understanding between the individuals and improves the quality of the relationship. Conflicts can be managed by mutually respecting each other’s ideologies.