Category Archives: ADULTHOOD

Sunder mundriye ho! Tera kaun vicharaa ho! Dullah Bhatti walla ho! Dullhe di dhee vyayae ho! This famous folk song is sung on Lohri, each line ending with an enthusiastic sound of ‘ho’. It marks the end of winters transitioning to longer, warm and sunny days ahead. Lohri is celebrated on 13th January every year […]

The driver’s super power that saves lives is his/her ability to coordinate and control their senses according to the environment around them. Mindfulness is a state that allows a person to be aware and engage in the present moment. It means a heightened awareness of  everything going on around. Thus, mindful driving or walking on […]

Every day you start your day by making decisions about should I get up or sleep for another 5 minutes, what should I eat for breakfast?, What should I wear? Should I marry him/her? And many more things we do on a daily basis. As said by John Maxwell “Life is a matter of choices, […]

The talk about sexual satisfaction, needs and experiences are often brushed under the carpet or look down upon as taboo. However,  sexual satisfaction contributes to marital compatibility, enhanced attachment, and improved sexual and mental health. It plays a significant role in increasing the physical and mental intimacy between partners. Abraham Maslow, an eminent psychologist, placed […]

The bounty and joy that comes to a parent with the birth of a child are unparalleled. But with the child comes the baggage of responsibility to raise him/her up in a way that facilitates his/her overall development. Often the belief system and inherent gender roles ideals, which are a part of the parent’s personality, […]

You have finally retired to bed after a tiring day as your kids are also comfortably tucked away in their beds. It’s an ideal hour to relish some intimacy with your partner. You both start to get a little passionate between the sheets. Soon things heat up to the point where you are too engrossed […]

Parenting is an emotional readiness . We all have reasons, circumstances and belief systems for making important decisions in our lives. The kind of life one is living depends on the decisions we have taken or might take in future. Making career choices, getting married, extending your family by becoming a parent are some of […]

There are so many little things around us to draw inspiration from experienced people.. There are people who we look up to, who have been through very tough times in their lives or face challenges unlike others. We all know about some of these incredibly powerful human beings like Stephen Hawking, Helen Keller, Albert Einstein […]

The therapeutic intervention for the differently – abled typically involves a comprehensive measure to improve bodily functions, identifying potential, and optimizing the strength. These goals can be achieved through treatment procedures which include rehabilitation to promote inclusiveness. Treatment key for the differently-abled often includes an interdisciplinary approach for their holistic well-being, depending solely upon the individualistic […]

The term disability is used to refer to any condition in a person that makes it difficult to perform daily activities by themselves or have restricted the ability to interact with the world around them due to some form of cognitive, psychological, physical, developmental, or sensory dysfunction. The concept of disability has different connotations in […]